call me fruity

I'm trying to incorporate more fruits, veggies and whole grains into my diet and less red meat, processed food and dairy. I'm making little changes at a time, but I feel pretty good about what I accomplished today. So far I've eaten a banana, apple, green beans and strawberries and I have plans for a broccoli, cauliflower, carrot medley with my dinner. Little things like eating more fruits and vegetables make a big difference!